Well, I didn't workout this morning...why you ask? Because I couldn't get my butt out the bed. It had to be the drop in the temp...the alarm went off...and I could barely open my eyes, that when I realized, IT AIN'T GON HAPPEN CAPT'IN. So, I guess this will have to be my off day, unless I can figure out a time to fit it in this evening.
I am, however, feeling the effects from yesterday's workout in my arms and legs. So, I guess it worked. I played tennis on Wii last night with the hubby, and he brutally shut me down...although, I believe he cheated (hi KWC), LOL. But, that was something "like" a workout...ok, not really...cause all i did was stand there and glare at him every time he got a point. LOL
While discussing my workout plan with a coworker, I discovered she once tried the "Slim in 6" program, but didn't proceed past the intro because it was too difficult...which, made me feel a little better. Cause I did complete the first workout..She also said that she is willing to "donate" her program to someone who would like it...but, it's on VHS.
Hopefully, I'll have some good news for you later...I feel a little remorse.
Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Thursday, April 8, 2010
Tuesday, April 6, 2010
Getting started with a plan
So...my first step is to tell my friends and family that I've started this blog. It was important to me that I did that because my being accountable to them is what makes the difference in whether or not I follow through with this assignment that I've given myself. So, I hope that at the very least, I can encourage someone else to get on board with their weight loss goals (if that be the case), or I can simply encourage myself.
My plan is weigh myself weekly to determine if there is any change. I will also strive to drink my eight glasses of water a day. Most importantly, I will do the "Slim in 6" plan. For those who aren't familiar with the plan, it consists of doing a workout plan for 6 out of 7 days a week, for 6 weeks. On the one day that you're "off", you are supposed to do some sort of light exercise thus 42 days.
So, thanks for visiting...and I hope you follow!!!
My plan is weigh myself weekly to determine if there is any change. I will also strive to drink my eight glasses of water a day. Most importantly, I will do the "Slim in 6" plan. For those who aren't familiar with the plan, it consists of doing a workout plan for 6 out of 7 days a week, for 6 weeks. On the one day that you're "off", you are supposed to do some sort of light exercise thus 42 days.
So, thanks for visiting...and I hope you follow!!!
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